Reduce blood pressure - broken sesame drink

Reduce blood pressure - broken sesame drink

Introduction:

"The sesame like seeds in Pitaya pulp can promote digestion. Banana is rich in potassium, which can balance the sodium content in the body, promote the growth of cells and tissues, and reduce blood pressure. This fruit juice is generally edible, especially for the elderly

Production steps:

Step 1: raw material drawing. (pitaya, banana, milk)

Step 2: peel pitaya and cut into small cubes.

Step 3: peel the banana and cut it into sections.

Step 4: put the cut pitaya and banana into the cooking machine.

Step 5: add milk.

Step 6: stir into juice.

Materials required:

Pitaya: half

Banana: 1

Milk: 1 box

Note: this wide juice is very sweet, no additional sugar. 2: The amount of juice can be increased or decreased according to personal preference.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: sweet