Stir fried mutton tripe

Stir fried mutton tripe

Introduction:

"In an autumn rain and a cold season, eating mutton can help to improve the body's immunity, resist cold pathogens and prevent colds, which just meets the needs of the season. Mutton has been known as nourishing meat in autumn and winter. Mutton is not only rich in protein, but also low in fat. Vitamin B1, B2, B6 and iron, zinc, selenium content is also quite rich. In addition, the meat is tender and easy to digest and absorb. The L-carnitine in mutton can also promote fat metabolism and help people with obesity lose weight. "

Production steps:

Step 1: prepare pepper, green onion and cooked Morchella.

Step 2: wash pepper, remove seeds and slice; cut scallion with oblique knife.

Step 3: shred the Morchella.

Step 4: put oil in hot pot, add Morchella and stir fry.

Step 5: put in the green onion.

Step 6: when the chives are soft, add pepper and seasoning with salt and soy sauce.

Materials required:

Cooked Morchella: 200g

Red pepper: 50g

Scallion: 30g

Oil: right amount

Salt: right amount

Soy sauce: right amount

Precautions: 1. People with fever, toothache, sore tongue, fever and other symptoms should eat less mutton. 2. Do not drink tea immediately after eating mutton, otherwise it will lead to poor defecation or constipation.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: onion