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Home > List > Others > Cooking

Another way to eat potatoes

Time: 2022-02-03 03:21:01 Author: ChinaWiki.net

Another way to eat potatoes

Introduction:

"Potato is a kind of vegetable that can be used for both grain and vegetable. It is also known as potato. Together with rice, wheat, corn and sorghum, it is known as the five major crops in the world. In France, potatoes are called "underground apples.". The potato brand is full of nutrients, and it is easy for human body to digest and absorb. It enjoys the title of "second bread" in Europe and America. Potato, also known as potato, potato, potato, yam egg, its nutritional value has been ignored for a long time, but now it has become a vegetable star favored by nutritionists, and is considered to be one of the greatest foods in the world. Potato has high nutritional value, rich in vitamin A, vitamin C and minerals, high-quality starch content is about 16.5%, also contains a lot of lignin, known as the "second bread" of human beings. The content of vitamin C is the highest in vegetables. Experts found that in the famous longevity villages of the former Soviet Union, Bulgaria, Ecuador and other countries, people's staple food is potatoes. "

Production steps:

Step 1: prepare the ingredients.

Step 2: slice the potatoes (5mm thick), step into a pattern with a mold and soak in water for 2 minutes.

Step 3: boil water in the pan, pour in potato chips, boil for 30s and remove.

Step 4: after cooling, spread the sauce on one slice.

Step 5: catch up with another potato and dip starch on the side.

Step 6: preheat the pan, oil it, put it into the potato box, fry it slowly, sprinkle with pepper, salt and chili noodles

Step 7: Sprinkle with scallion and fry until the cold noodles are golden.

Materials required:

Potatoes: 2

Pizza sauce: 2 tbsp

Starch: right amount

Chives: right amount

Pepper: right amount

Salt: right amount

Hot pepper noodles: right amount

Note: 1: when slicing potatoes, don't be too thick. 2: Sprinkle salt, pepper noodles, it is best to shake with a mesh sieve sprinkle, even.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: spicy

Another way to eat potatoes


Chinese Edition

 

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