Chrysanthemum lotus seed rice paste

Chrysanthemum lotus seed rice paste

Introduction:

Chrysanthemum has the functions of dispersing wind and clearing heat, clearing liver and improving eyesight, detoxifying and anti-inflammatory. It has certain effect on eye strain, headache and hypertension. After every meal, with five or six chrysanthemum brewing drink, can quench thirst. Taking it for a long time can prevent and treat hypertension and migraine. N-9, an amorphous alkaloid in lotus seed, has the effect of lowering blood pressure

Production steps:

Step 1: prepare materials: chrysanthemum, lotus seed, rice, coix seed.

Step 2: Boil the chrysanthemum in water for 10 minutes.

Step 3: soak lotus seeds 30 minutes in advance.

Step 4: remove the chrysanthemum and get the juice.

Step 5: wash the rice and job's tears, soak the lotus seeds and pour out the water.

Step 6: pour rice and lotus seeds into soybean milk machine.

Step 7: pour in the chrysanthemum juice.

Step 8: press the rice paste button for 20 minutes.

Step 9: make a good rice paste.

Materials required:

Job's tears: 20g

Rice: 30g

Lotus seed: 15g

Chrysanthemum: 10g

Note: 1, do not add sugar, the original is good.

Production difficulty: simple

Process: others

Production time: 20 minutes

Taste: Original