Salted bone porridge
Introduction:
"Pig keel nourishes kidney yin, fills essence, kidney deficiency tinnitus, waist and knee soreness, impotence, spermatorrhea, fever and anemia. Although the protein in pearl rice only accounts for 7%, it is still an important source of protein due to its large amount of consumption. It also contains a wide range of essential amino acids for human body, and contains a variety of nutrients such as fat, calcium, phosphorus, iron and B vitamins. "
Production steps:
Materials required:
Pig keel: 500g
Pearl rice: 150g
Ginger: 10g
Coriander: 5g
Scallion: 5g
Salt: 50g
Chicken powder: 5g
MSG: 1g
Cooking wine: 5g
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: light
Salted bone porridge
Skillfully peeling chestnut -- rice cooker version - Qiao Bao Ban Li Dian Fan Bao Ban
Shredded chicken leg in red oil - Hong You Shou Si Ji Tui
Steamed fish with bean curd and scallion - Cong Xiang Dou Fu Zheng Chai Yu
Celery leaves with minced garlic - Suan Mo Qin Cai Ye
Energy breakfast - [pork hamburger] - Neng Liang Zao Can Zhu Rou Han Bao Bao
Home staple food -- hot noodles cabbage pie - Jia Chang Zhu Shi Tang Mian Bai Cai Xian Bing
Rich nutrition and strong body - Ying Yang Feng Fu Qiang Zhuang Shen Ti Jiang Pai Gu
[Yiru baking] biscuit full of love - Yi Ru Hong Bei Bao Han Ai De Bing Gan Bing Xin Bing Gan
Wonton with wild vegetables and meat - Ye Cai Rou Hun Tun
Sauteed Sliced Lamb with Scallion - Cong Bao Yang Rou