Sugar water for snow ear lotus seed quail egg
Introduction:
"At the end of summer and the beginning of autumn, the weather is hot and dry. Xueer Lianzi decoction can clear the heart, moisten the lung, nourish the Yin and nourish the face. This kind of syrup is the most suitable. "
Production steps:
Step 1: use the blister for a few minutes and tear it open
Step 2: wash Lily and lotus seeds and soak with water
Step 3: the wolfberry has been set aside, and the quail eggs have been washed
Step 4: put the lotus seed, Lily and quail egg together and cook for about 20 minutes
Step 5: then take out the quail eggs and shell them. Put it in with the wolfberry and rock sugar and cook for a few minutes. Just wait for the rock sugar to melt
Step 6: put it in the refrigerator when it's cool. It's more delicious
Materials required:
Xueer lotus seed: moderate amount
Lily: right amount
Quail eggs: moderate
Wolfberry: right amount
Rock sugar: right amount
Note: can add some horseshoe, taste fresh point
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: sweet
Sugar water for snow ear lotus seed quail egg
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