What people can't refuse -- bean paste bread

What people can't refuse -- bean paste bread

Introduction:

"Red beans are cool in nature and sweet in taste. They contain protein, fat, sugar, vitamin B, potassium, iron, phosphorus, etc. Red beans can promote the activation of the heart and blood vessels, diuresis; people who are afraid of cold, low blood pressure, easily tired, often eat red beans can improve these discomfort. In addition, red bean has the function of invigorating stomach, promoting body fluid, eliminating dampness and replenishing qi, which is a good medicinal and healthy food. Red bean is a good friend of women's health, rich in iron can make people look ruddy. More intake of red beans, and blood, promote blood circulation, strengthen physical strength, enhance the effect of resistance. Lactation women eat red beans, can promote the secretion of milk. Red bean has the functions of clearing heart and nourishing spirit, strengthening spleen and kidney, adding lotus seed and Lily, strengthening essence and Qi, stopping bleeding, strengthening muscles and bones, etc. it can treat lung dryness and dry cough, enhance visceral vitality, and enhance physical strength. Health is also an important part of skin care, external and internal, in order to create a water smart woman. Don't think that beauty is only related to luxury goods. There are money saving and efficient beauty methods everywhere. You must find them carefully. The official name of red bean in compendium of Materia Medica is "Chixiaodou". In traditional medicine, red bean is mainly used for water circulation - removing edema, promoting Qi - removing beriberi and strengthening spleen. In ancient books, red bean and carp are used for rotten cooking and eating, which is of great help to improve edema and beriberiberi in late pregnancy

Production steps:

Materials required:

High gluten flour: 200g

Milk powder: 20g

Butter: 35g

Sugar: 40g

Egg: 1

Yeast: 2.5G

Bean paste: 200g

Salt: 2G

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: sweet