Chopped green beans with minced meat and pepper

Chopped green beans with minced meat and pepper

Introduction:

"Although kidney beans are called beans, they eat their thick outer pods. They are thick and crisp, and they are always eaten whether fried or boiled. Kidney beans have the functions of harmonizing viscera, nourishing spirit, benefiting qi and spleen, eliminating heat and dampness, promoting diuresis and detumescence

Production steps:

Step 1: remove the tendons at both ends of kidney beans and wash them. Then put it into a pot and blanch it.

Step 2: chop the fat and lean meat into minced meat, chop the onion, ginger and garlic, and prepare a spoonful of chopped pepper.

Step 3: cool the blanched beans, then cut them into small pieces.

Step 4: heat up the frying pan, add oil to heat, add onion, ginger and garlic to saute until fragrant, and then add minced meat to stir fry the oil.

Step 5: stir the minced meat out of the oil and add chopped pepper to stir fry the flavor.

Step 6: put in the cut string beans and stir fry for a while.

Step 7: add appropriate amount of salt, soy sauce and monosodium glutamate, stir well and then out of the pot.

Materials required:

String beans: 300g

Fat and lean meat: 100g

Chopped peppers: 1 tbsp

Oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Proper amount: soy sauce

MSG: right amount

Note: 1, beans blanching water can drop a few drops of oil in the water, put some salt, so blanching out of beans color green good-looking. 2. Kidney beans must be cooked before they can be eaten to avoid poisoning.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy