Acanthopanax senticosus egg soup
Introduction:
"Acanthopanax senticosus is one of the wild vegetables that people in Pu'er often eat. Fresh Acanthopanax senticosus can be sold in the market every day. Acanthopanax senticosus can be boiled, mixed and fried. Acanthopanax senticosus is a perennial shrub of Acanthopanax senticosus family. The whole plant can be used as medicine. Its tender shoots taste sweet, bitter and cool. It can also clear away heat and toxin, expel wind and dampness, relax tendons and activate blood circulation. It has a significant effect on the prevention and treatment of cardiovascular and cerebrovascular diseases. Modern medical research has proved that the function of Acanthopanax senticosus is basically the same as ginseng. It has the function of regulating the disorder of the body and making it tend to normal. It has better anti fatigue effect than ginseng, and can significantly improve the ability of hypoxia tolerance. It has the functions of Tonifying the middle, benefiting the essence, strengthening the will, dispelling wind and dampness, strengthening the muscles and bones, promoting blood circulation and removing blood stasis, strengthening the stomach and diuresis, etc
Production steps:
Step 1: select the old stems and leaves of Acanthopanax senticosus and leave them tender.
Step 2: select a good Acanthopanax senticosus and put it in water. After washing, control the dry water for standby.
Step 3: beat the eggs into a bowl, add a little salt and mix well.
Step 4: heat up the frying pan, add the oil to heat it, fry the egg, and beat the shovel into small pieces.
Step 5: add appropriate amount of water and boil for two minutes, then add the cleaned Acanthopanax senticosus.
Step 6: add a little pepper and mix well.
Step 7: put in the right amount of salt and stir well.
Materials required:
Native eggs: 2
Acanthopanax senticosus: 200g
Oil: right amount
Salt: right amount
Pepper: right amount
Note: Acanthopanax senticosus taste sweet and bitter cool, do not like to eat bitter, can put less dosage of Acanthopanax senticosus.
Production difficulty: ordinary
Process: boiling
Production time: 20 minutes
Taste: bitter
Acanthopanax senticosus egg soup
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