Microwave pumpkin
Introduction:
Production steps:
Step 1: get the pumpkin ready
Step 2: take out the pumpkin seeds. If you don't like skin, you can peel it
Step 3: slice
Step 4: cover with plastic wrap
Step 5: put it in the microwave oven for 5 minutes (it will take longer if there is a large amount of pumpkin)
Step 6: complete ~ remove
Materials required:
Pumpkin: right amount
Note: Pumpkin skin has high nutritional value, can prevent diabetes, reduce blood sugar, eliminate carcinogens, promote growth and development, but according to personal preferences
Production difficulty: simple
Process: Baking
Production time: 10 minutes
Taste: sweet
Microwave pumpkin
Stir fried rolls with Taiwan ginger - Tai Wan Jiang Chao Xiao Juan
Garlic flavored cabbage leaves - Suan Xiang Bai Cai Ye
Chinese wolfberry nut toast (milk flavor) - Gou Qi Guo Ren Tu Si Nai Xiang Wei
Braised bean curd with lettuce - Wo Sun Shao Dou Fu
Stir fried mushrooms with vegetables - Qing Cai Chao Mo Gu