Stir fried fungus with vinegar and yam

Stir fried fungus with vinegar and yam

Introduction:

"Yam is the best tonic food in autumn, which can be eaten by men, women, old and young. It's a little troublesome to deal with yams. If you don't get it right, your hands will itch. When the fresh yam is cut, the botanical alkaloids in the mucus are easy to cause itching. If you accidentally stick it to your hand, wash it several times immediately. Don't scratch your hand. If you catch it itching, you can't scratch it. Put the yam into the water immediately to prevent it from turning black

Production steps:

Materials required:

Yam: 380g

Auricularia auricula: 100g

Garlic: 3 cloves

Vinegar: 15ml

Salt: 3 G

Olive oil: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: sour and salty