Stir fried carrot and Pleurotus eryngii with meat

Stir fried carrot and Pleurotus eryngii with meat

Introduction:

"Pleurotus eryngii is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, which can improve the immune function of human body, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on human body. Carrots contain a lot of carotene, which has the effect of Tonifying the liver and improving eyesight. Children should eat more, which is good for their eyes. "

Production steps:

Materials required:

Pleurotus eryngii: 200g

Carrot: 50g

Pork: 100g

Salt: right amount

Oil: right amount

Pepper powder: right amount

Scallion: right amount

Chicken essence: appropriate amount

Sugar: right amount

Soy sauce: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh