Stir Fried Cauliflower with scallops

Stir Fried Cauliflower with scallops

Introduction:

"Stir fried scallops and cauliflower is a super meal for me ~ ~"

Production steps:

Step 1: soak scallops in advance for 1 hour, wash and drain.

Step 2: Smash garlic, chop green onion and red pepper.

Step 3: saute garlic and scallions in oil pan until fragrant.

Step 4: stir fry scallops for 2 minutes.

Step 5: pour in the drained cauliflower.

Step 6: add a little cooking wine and stir fry the soy sauce until the cauliflower is cut off.

Step 7: add shredded red pepper and scallion before leaving the pot and stir well.

Materials required:

Cauliflower: 1

Scallops: a handful

Red pepper: 1

Scallion: 1

Salt: right amount

Sugar: 0.5 tbsp

Soy sauce: 1 teaspoon

Cooking wine: 1 teaspoon

Red oil bean paste: 1 tbsp

Note: 1. Cauliflower must be drained, or there will be no smell of dry frying.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original