Double treasure of lotus pond
Introduction:
Production steps:
Step 1: peel the lotus seed rice out of the lotus seed, cut the lotus root into small pieces, and then prepare a few wolfberry;
Step 2: put Lycium barbarum on the cold boiled water bubble;
Step 3: blanch the diced lotus root in salt water;
Step 4: bring the water to a boil and then add lotus seed rice;
Step 5: take them out with cold water;
Step 6: heat the pot, pour in the right amount of oil, put the boiled lotus seed rice and diced lotus root into it and stir fry together;
Step 7: pour in the prepared seasoning juice: salt, sugar and white vinegar, then stir fry well,
Step 8: take out the pot and put it on the plate. Sprinkle the pickled wolfberry on it and decorate it.
Materials required:
Fresh lotus seeds: 250g
Lotus root: 1 knot
Wolfberry: moderate
Sugar: right amount
White vinegar: right amount
Oil salt: right amount
Note: 1. The lotus seed rice should be peeled from fresh lotus seed pods. If possible, it should be peeled and used now. If the peeling time is too long, it will be black and old. 2. Blanch the lotus root in advance to make it consistent with the maturity of lotus seed rice. When the lotus seed rice is quickly blanched, add lotus seed rice (lotus seed rice can not be blanched), and take it out together for cold water. 3. Prepare the seasoning juice, which we often use Add a little salt to the sweet and sour sauce. The taste can be based on what you like. You can add it when cooking.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Double treasure of lotus pond
Refreshing summer -- purple potato corn double color ice cream - Qing Shuang Xia Ri Zi Shu Yu Mi Shuang Se Bing Ji Ling
Fried shredded pork with celery - Qin Cai Chao Rou Si
Healthy snack without oil -- egg yolk biscuit - Wu You Jian Kang Ling Shi Dan Huang Bing Gan
Fried eggs with spinach root - Bo Cai Gen Chao Ji Dan
[Benbang cold dish] Yunsi with garlic - Ben Bang Xiao Liang Cai Suan Xiang Ban Yun Si