Hand shredded eggplant

Hand shredded eggplant

Introduction:

"Eggplant is rich in vitamins and nutrients. Traditional Chinese medicine believes that eggplant belongs to cold food, which has the effect of clearing heat, hemostasis, detumescence and pain relief. Eating eggplant in summer is helpful to clearing heat and relieving summer heat. There are many ways to eat eggplant, such as frying, burning, steaming, boiling, frying, cold mixing and making soup. It is suitable for both meat and vegetables, and can be cooked to produce delicious dishes. Although there are many ways to eat eggplant, most of them are cooked at a higher temperature and for a longer time. It is not only greasy to eat in hot summer, but also the loss of vitamin rich in eggplant is great. After thinking about it, I decided to make a hand torn salad. It doesn't need lampblack and is convenient to make. Eggplant itself is light and tasteless, and it can easily absorb the flavor of sauce and spices. It can make a suitable taste according to its own taste. It tastes cool and refreshing, and it can't stop eating

Production steps:

Materials required:

Eggplant: 3

Scallion: right amount

Ginger: right amount

Garlic: right amount

Camellia oil: 1 teaspoon

Soy sauce: moderate

Vinegar: right amount

Salt: right amount

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh