braised pork in brown sauce
Introduction:
"Pork ribs": pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia; it has the effect of tonifying kidney and blood, nourishing yin and moistening dryness; however, due to the high cholesterol content in pork, it is not suitable for people with diabetes, obesity and high blood lipid. Pigskin and pig's feet have the effect of "harmonizing Qi and blood, moistening skin and beautifying skin". Women who love beauty can eat more pigskin and pig's feet. "
Production steps:
Materials required:
Pork with skin: 800g
Star anise: 1
Ginger: 10g
Scallion: 15g
Braised sauce: 80g
Baijiu: 10g
matters needing attention:
Production difficulty: simple
Process: firing
Production time: three quarters of an hour
Taste: Maotai flavor
braised pork in brown sauce
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