Fried King Salmon with seasoning

Fried King Salmon with seasoning

Introduction:

"Mount Cook, the highest peak in New Zealand, breeds New Zealand's delicious salmon. Cook mountain is a famous ski resort with beautiful scenery. Lake Tekapo is the best place for people to fish salmon. Salmon is especially precious because it is rich in unsaturated fatty acids. The fish here grow in the salmon farm with the highest altitude in the world and are constantly washed by the glacier water flowing through the canal. Therefore, they are always alive and healthy and have high nutritional value. There are many ways to eat salmon, the most common is to make salmon sashimi. Coat with freshly ground horseradish, dip in a little soy sauce and send it directly to the mouth. It's cool, sweet and tender. Melt in the mouth. But I want to make a hot salmon dish mixed with multi-national elements, with green bean seasoned rice and orange sauce. Don't have a taste! New Zealand king salmon are sold in Shanghai citysuper and Jiuguang city square. "

Production steps:

Materials required:

New Zealand King Salmon: 1 piece 180g

Italian rice: 50g

Green beans: 30g (cooked)

Tomato: 1

Onion: 0.5

Butter: 10g

Salad oil: 2 tbsp

Salt: 3G

Pepper: 3G

Fish soup or water: 150g

White wine: 2 tbsp

Orange sauce: 2 tbsp

matters needing attention:

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh