Chinese yam, apple and soybean milk
Introduction:
"Yam, iron yam, is a popular health food. Local products. Although I deeply believe that South Korea's idea of "no two in body and land" is true, I still can't help trying what it's like to be a hot fried iron bar. Powdery noodles, very real, far from the soft and waxy taste of local wild yams. After steaming and boiling, put it in Apple soybean milk, and yam can be eaten like this. I'm too lazy to peel. Isn't there a health program to suggest that I eat with my belt? The powder of iron yam makes the soybean milk into a thick paste
Production steps:
Step 1: Materials
Step 2: wash soybeans and drain
Step 3: soak in water until the hair is swollen
Step 4: pour into soybean milk machine
Step 5: wash the apple, remove the core and the base
Step 6: Chop dice and pour into soybean milk machine
Step 7: wash the yam, cut into small cubes, and put them into the soybean milk machine
Step 8: pour in water
Step 9: the water surface does not exceed the maximum water level
Step 10: install the head
Step 11: activate total nutrition
Step 12: end of beating
Step 13: pour out and drink
Materials required:
Soybeans: 60g
Apple: half
Iron Yam: 50g
Water: 1200 ml
Note: the beating function can be adjusted according to the actual situation of our soybean milk machine. Apple and yam can be chopped as much as possible to make soybean milk without residual particles.
Production difficulty: simple
Process: others
Production time: several hours
Taste: sweet
Stir fried pork with preserved vegetables - Cai Pu Chao Rou
Baked purple potato with cheese - Nai Lao Ju Zi Shu
My baking time is for the surprise of the moment - magma chocolate cake - Wo De Hong Pei Shi Jian Zhui Qiu De Shi Na Yi Sha Na De Jing Xi Yan Jiang Qiao Ke Li Dan Gao
[little daughter in law's home dish] - thousand pieces of garlic sprouts double cooked pork - Xiao Xi Fu Jia Chang Cai Qian Zhang Suan Miao Hui Guo Rou