Old Chongqing home style [boiled loach] - taste and feel of childhood

Old Chongqing home style [boiled loach] - taste and feel of childhood

Introduction:

"The nutritional value of loach: 1. Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and other nutrients, which has high nutritional value. 2. Misgurnus anguillicaudatus is a high protein and low-fat food with low fat and fat content. It also contains an unsaturated fatty acid similar to eicosapentaenoic acid, which is beneficial to anti-aging of human blood vessels, so it is beneficial to the elderly and cardiovascular patients. 3. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Adult men often eat Misgurnus anguillicaudatus, which can nourish and strengthen the body. 4. Loach meat is tender and has high nutritional value. Its smooth saliva has antibacterial and anti-inflammatory effects. It can treat damp heat jaundice, adverse urination, night sweats after disease, etc

Production steps:

Materials required:

Fresh loach: moderate amount

Bean paste: right amount

Pickled pepper: right amount

Soak ginger: right amount

Soy sauce: moderate

Oyster sauce: right amount

Scallion: right amount

Coriander: moderate

Cooking wine: moderate

Sugar: right amount

Garlic: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: medium spicy