Fried duck with fresh Agrocybe aegerita in summer

Fried duck with fresh Agrocybe aegerita in summer

Introduction:

"It's so hot that many people have no desire to eat meat. They think that eating meat is easy to get greasy and angry. However, for the meat addicts, how can they live this summer without meat, so the most important thing is to eat the right meat. Among them, duck meat is one of the best choices for eating meat in summer. Duck meat is a water animal. It tastes sweet and slightly salty, and its nature is cool. It enters the spleen, stomach, lung and kidney meridians. It can nourish the Yin of the five viscera, clear away the heat of deficiency and labor, replenish blood and water, nourish stomach and body fluid, and relieve cough and shock. It has the effects of clearing heat and detoxification, nourishing yin and reducing fire, hemostatic dysentery and tonic, It can not only supplement the excessive consumption of nutrition, but also eliminate the discomfort caused by summer heat. So, it's better to eat more ducks in summer. "

Production steps:

Materials required:

Duck leg: 1

Fresh Agrocybe aegerita: 150g

Shredded ginger: right amount

Minced garlic: right amount

Red pepper: 1

Top grade fresh soy sauce: 2 teaspoons

Oil salt: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy