Whole wheat steamed bread
Introduction:
"Whole wheat flour has the highest nutritional value in flour, so eating whole wheat steamed bread often can get more balanced nutrition."
Production steps:
Step 1: pour all the powder into the basin and mix well;
Step 2: add the yeast into the cold water to melt, slowly pour it into the powder and mix it into flocs;
Step 3: knead into smooth dough and wake up for 40 minutes;
Step 4: the internal organization of the dough is honeycomb;
Step 5: Sprinkle dry noodles on the panel, knead the dough to exhaust, knead as much as possible for a while, knead evenly;
Step 6: divide the dough into six formulations;
Step 7: knead into smooth steamed bread;
Step 8: brush oil on the drawer and put the steamed bread into the steamer for 30 minutes;
Step 9: after the second awakening, the steamed bread becomes bigger;
Step 10: bring to a boil over high heat, steam over medium heat for 15 minutes, turn off the heat and simmer for 3 minutes;
Step 11: turn the steamed bread upside down to remove the moisture at the bottom of the pot;
Step 12: the skin of whole wheat steamed bread is very smooth.
Materials required:
Whole wheat flour: 300g
Yeast powder: 3 G
Sugar: 10g
Cold water: 110g
Note: 1. Summer noodle is very fast, to often observe, do not hair, I use cold water and noodles, 40 minutes will be very good, if it is with warm water time is shorter, 25 minutes or so can ferment; 2. Steamed bread to steam out, smooth skin, one is the noodles must be kneaded, knead as much as possible, two is the second time to be enough, let steamed bread as large as possible.
Production difficulty: simple
Process: steaming
Production time: one hour
Taste: Original
Whole wheat steamed bread
Papaya and crucian carp soup - Xia Nai Tang Xi Lie Zhi Mu Gua Ji Yu Tang
Curry bass - automatic cooking pot recipe - Ka Li Lu Yu Zi Dong Peng Ren Guo Shi Pu
The creative breakfast of tea - family - Cha Cha De Chuang Yi Zao Can Yi Jia Ren
Strawberry Dafu in microwave oven - Wei Bo Lu Ban Cao Mei Da Fu
Bean curd with ginger and scallion - Jiang Cong Dou Fu