Broccoli in oyster sauce
Introduction:
"Oyster sauce and vegetables are a perfect match. They are delicious and easy to make. They are a very good cold dish. Oyster sauce is rich in trace elements and a variety of amino acids, which is the preferred dietary seasoning for people with zinc deficiency. Oyster sauce is rich in taurine, which has many health functions such as anti-cancer, anti-cancer and enhancing human immunity
Production steps:
Step 1: prepare the ingredients.
Step 2: wash the broccoli, pick the small flowers, and soak them in light salt water for 5 minutes. Soak the virgin fruit in light salt water as well.
Step 3: soak laver and add a little oyster sauce.
Step 4: put the laver into the shape of a tree trunk.
Step 5: put water in the pot, add a little salt and oil, and blanch the broccoli.
Step 6: put the blanched broccoli into a little oyster sauce and mix well. Marinate for a while until it tastes good.
Step 7: put broccoli in the right place to make leaves and decorate the cherry fruit (cut in half).
Materials required:
Broccoli: one
Oyster sauce: right amount
Laver: right amount
Virgin fruit: 10
Salt: right amount
Oil: right amount
Note: broccoli is soaked in salt water because it can remove vegetable insects and pesticide residues. When blanching broccoli, add oil into water to make broccoli more green and crisp.
Production difficulty: simple
Process: mixing
Production time: 20 minutes
Taste: salty and fresh
Broccoli in oyster sauce
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