Refreshing salad: detoxification and beauty

Refreshing salad: detoxification and beauty

Introduction:

"Hairong, also known as the undersea dragon, grows in the ice sea area around 4 degrees in Antarctica and has a long growth cycle. It takes 3-5 years to reach the harvest condition. Because of its unique growth environment, it has high nutritional value. What's more, hairy antler is rich in herbal collagen, which can nourish the skin effectively when eaten frequently. It is the best whitening product in plants. It's not only edible, but also contains a lot of collagen, which can be used to massage the skin of hands and face to make the skin tender, smooth and delicate. "

Production steps:

Step 1: soak hairy silk in clean water for 1 hour in advance, and wash repeatedly to remove sediment.

Step 2: blanch the hairy silk in boiling water, remove it and cool it in cold water.

Step 3: heat the right amount of oil in the pot, fry pepper and dry pepper, set aside.

Step 4: shred red pepper, wash shallot, cut inch section, peel garlic and shred.

Step 5: take a large bowl and mix the hairy silk, red pepper, minced garlic, soy sauce, rice vinegar, salt, chili oil and sesame oil.

Materials required:

Hairy silk: right amount

Red pepper: right amount

Chives: right amount

Garlic: right amount

Dry pepper: right amount

Zanthoxylum bungeanum: right amount

Soy sauce: 2 teaspoons

Rice vinegar: 1 teaspoon

Salt: a little

Sesame oil: a little

Note: 1. Hairy antler is very elastic when chewed at the mouth. In order to soften the taste, in addition to ensuring the hair rising time, you can also cook for a longer time, or simmer for a while with boiling water. 2. After blanching, put it into cold water to cool it, making it crisp and refreshing. 3. Hairy antler is algae. Do not use warm water or boiling water when soaking. Vinegar and chili oil can not only remove smell, but also improve taste and appetizer. 4. It is suitable for steaming, boiling, frying, marinating, stewing, stewing, mixing, stewing, rinsing and other cooking methods. It can be used as the main ingredients and ingredients of cold dishes, hot dishes and hotpot, as well as dumpling stuffing and soup.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: salty and fresh