Chicken liver millet porridge
Introduction:
"The content of vitamin A in animal liver is far more than that in milk, eggs, meat, fish and other foods, which has the function of maintaining normal growth and reproductive function; it can protect eyes, maintain normal vision, prevent dry eyes and fatigue; it is of great significance to maintain healthy skin color for skin fitness. Millet has the effects of strengthening the stomach, harmonizing the spleen and sleeping. Cooking congee with millet and chicken liver has the effects of Tonifying the liver and nourishing the blood, harmonizing the stomach and clearing the mind. It is suitable for dizziness and night blindness caused by insufficient liver blood
Production steps:
Materials required:
Xiaomi: 100g
Chicken liver: one
Salt: right amount
Ginger: right amount
MSG: right amount
Sesame oil: appropriate amount
matters needing attention:
Production difficulty: ordinary
Process: boiling
Production time: one hour
Taste: light
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