Iron bar Huaishan spareribs soup

Iron bar Huaishan spareribs soup

Introduction:

"Tiebang yam is rich in DHEA (Youth factor), which is a very important active substance in human life. Yam is a well-known tonic. It contains protein, carbohydrate, vitamin, fat, choline, amylase and other ingredients, and also contains iodine, calcium, iron, phosphorus and other indispensable inorganic salts and trace elements. It is used to treat the weakness of spleen and stomach, less food, abdominal distension, sallow complexion and thin muscle, loose stools and diarrhea of the elderly and children. In addition to protein, fat and vitamins, spareribs also contain a lot of calcium phosphate, bone collagen and bone mucin, which can provide calcium for children and the elderly. So it's a soup for all ages. It's a very simple way. My children and I are full every time. Ha ha. "

Production steps:

Step 1: peel Huaishan and cut into small sections, about 3cm

Step 2: wash the spareribs, remove the blood and bone fragments

Step 3: put cold water in a pressure cooker, bring to a boil over a high heat, then turn down the heat and simmer for 10 minutes,

Step 4: after decompression, open the salt and chicken essence, and a delicious soup is ready

Materials required:

Iron Yam: about seven or eight Liang

Spare ribs: one

Salt: right amount

Chicken essence: appropriate amount

Precautions: 1. Iron stick yam juice is easy to cause skin allergy of some people, so it's best to wear gloves when peeling. 2. In case of a little iron stick yam juice, wash it repeatedly immediately. If it's itchy, rub a little white flower oil after washing. After a period of time, the itching will disappear or put your hand on the fire to bake, but don't burn it, be careful

Production difficulty: simple

Technology: pot

Production time: half an hour

Taste: Original