Mulberry leaf ribs soup

Mulberry leaf ribs soup

Introduction:

"After going back to Xinhui for a while, I found that there were fresh mulberry leaves on sale at the vegetable stall. My brother bought some for me to cook soup. It happened that there were ribs in the refrigerator, so use ready-made materials! This soup is very suitable for summer! Net picked the edible value of mulberry leaf, very beneficial! Modern medical research shows that mulberry leaves are rich in potassium, calcium, iron, vitamin A, B1, B2, B3, C, folic acid, copper, zinc and other trace elements needed by the human body. It has the unique effects of reducing blood fat, blood pressure, anti-aging, hypoglycemia, increasing endurance, reducing cholesterol, reducing blood lipid content, inhibiting the reproduction of harmful bacteria in the intestines and the production of peroxides The health care function of

Production steps:

Step 1: cut the spareribs into two pieces of ginger;

Step 2: put the ribs and ginger into the pot in cold water, blanch the blood, wash and drain;

Step 3: wash the beans, dates and tangerine peel;

Step 4: wash the mulberry leaves, remove the thick stems, and drain them;;

Step 5: wash the carrot and cut the hob block;

Step 6: add spareribs, ginger slices, beans, tangerine peel, jujube and water in casserole;

Step 7: add carrots and mulberry leaves, etc;

Step 8: boil over medium heat for about 5 minutes, then turn to low heat for about 1.5-2 hours;

Step 9: seasoning with salt before eating!

Materials required:

Spare ribs: 1 jin

Mulberry leaves: half a Jin

Carrot: 1

Xinhui tangerine peel: 1 / 3

Meidou: moderate amount

Jujube: two

Ginger slices: right amount

Salt: right amount

Note: here is the use of eyebrow beans, the role of dehumidification, you can also put their favorite beans, such as red beans! (unfolding)

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: salty and fresh