Low fat healthy snack sunflower seed cake

Low fat healthy snack sunflower seed cake

Introduction:

"Although cookies are sweet, they are too greasy and high in calories, so they are not suitable for the elderly, especially the obese elderly. This low-fat healthy sunflower seed biscuit, without butter and other oils, is very healthy. Taste it carefully, and the mellow smell of sunflower seeds. With fragrant milk tea, a beautiful afternoon tea will be presented

Production steps:

Step 1: put all the ingredients except flour and baking soda into the blender.

Step 2: fully smash and stir into mud.

Step 3: add flour and baking soda.

Step 4: knead into dough.

Step 5: divide the kneaded dough into 15 grams of small balls, press them into thin and uniform cakes, stick coarse sugar on the surface, put them into the preheated oven, 170 degrees, about 25 minutes.

Materials required:

Sunflower seed: 200g

Low gluten flour: 240g

Fine granulated sugar: 80g

Whole egg liquid: 70g

Milk: 70g

Baking soda: 1 / 4 teaspoon

Coarse granulated sugar: appropriate amount

Note: a little experience: * the granulated sugar in biscuits should be fine granulated sugar, which is easy to melt, and the surface decoration should be coarse granulated sugar, so that it will not be roasted. *Small cake shape is not too rigid, thin and uniform. *Put the pie in the oven, leave space between each pie. *Each oven has a different temper. Bake until the pie expands and hardens.

Production difficulty: simple

Process: Baking

Production time: half an hour

Taste: sweet