Jujube wolfberry soybean milk

Jujube wolfberry soybean milk

Introduction:

"Red jujube and medlar soybean milk: improve eyesight, calm the nerves, replenish both qi and blood, eat a ruddy appearance, improve myocardial nutrition, prevent cardiovascular disease. If you get up 20 minutes early in the morning, you can get a cup of hot soybean milk. It has the fragrance of wolfberry and the sweetness of jujube. The dense heat not only warms your family's stomach, but also brings healthy busy office workers to your family. For the health of yourself and your family, you might as well try this simple and practical regimen. "

Production steps:

Step 1: food preparation: jujube, medlar, red bean, peanut and soybean

Step 2: take out a small bag of soybean material bag and a small bag of jujube and medlar material bag from the big bag, wash and set aside.

Step 3: put the ingredients into the soybean milk machine, add water (1200ml), start the "dry bean key" of the soybean milk machine, cook the soybean milk for more than 20 minutes, and filter the soybean residue with the filter.

Step 4: according to personal taste, appropriate amount of sugar or honey can be added.

Materials required:

Soybeans: moderate

Red dates: moderate

Wolfberry: moderate

Adzuki Bean: moderate

Peanuts: moderate

Note: the jujube used here is seedless jujube slice (crisp taste).

Production difficulty: simple

Process: others

Production time: 20 minutes

Taste: sweet