Braised pork with Pleurotus ostreatus
Introduction:
"The proteoglycan in Pleurotus ostreatus has a strong inhibitory effect on cancer cells and can enhance the body's immune function. Eating Pleurotus ostreatus often can not only improve the metabolism of human body and regulate the autonomic nerve, but also reduce serum cholesterol, blood pressure, hepatitis and gastric ulcer. Duodenal ulcer, hypertension and so on have obvious effect. In addition, it has certain benefits in preventing cancer, regulating women's menopausal syndrome, improving human metabolism and strengthening physique. "
Production steps:
Materials required:
Pleurotus ostreatus: right amount
Streaky pork: moderate
Peanut oil: right amount
Soy sauce: 2 tbsp
Cooking wine: 1 tbsp
Salt: right amount
White pepper: 1 tsp
Onion and ginger: right amount
Starch: right amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: salty and fresh
Braised pork with Pleurotus ostreatus
Stir fried Asparagus with water bamboo in oyster sauce - Hao You Jiao Bai Chao Lu Sun
Two kinds of silver carp: fish head and fish belly Soup + braised bean curd with silver carp - Liang Chi Bai Lian Yu Yu Tou Yu Nan Tang Lian Yu Shao Dou Fu
Braised sliced lotus root with double cooked pork - Hui Guo Rou Shao Ou Pian
Nanchang characteristic braised spareribs with salted fish - Nan Chang Te Se Xian Yu Shao Pai Gu
Waterless Bean Curd Roll (including quick noodle making in winter) - Wu Shui De Dou Fu Hua Juan Han Dong Ji Kuai Su Fa Mian Fa
Stir fried Tripterygium with new vegetable - Xin Su Chao San Ding
Braised Pleurotus eryngii with oyster sauce - Hao You Za Hui Xing Bao Gu