Stewed bean curd with loach

Stewed bean curd with loach

Introduction:

"Loach meat is delicious, nutritious, rich in protein, and a variety of vitamins, and has medicinal value. It is a favorite aquatic product. Misgurnus anguillicaudatus is a high protein and low-fat food with low fat and fat content. It also contains an unsaturated fatty acid similar to eicosapentaenoic acid, which is beneficial to anti-aging of human blood vessels, so it is beneficial to the elderly and cardiovascular patients. Loach and tofu cooked together, has a good tonic and food therapy function; used in thirst: loach, fresh lotus leaf soup

Production steps:

Materials required:

Loach: 300g

Tofu: 200g

Yellow rice wine: 20g

Salt: 4G

Ginger: 20g

Dried pepper: 5

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: salty and fresh