Steamed baby cabbage with garlic

Steamed baby cabbage with garlic

Introduction:

"Baby cabbage tastes sweet, its price is slightly higher than ordinary Chinese cabbage, and its nutritional value is similar to Chinese cabbage. Many people think that baby cabbage is the best of Chinese cabbage, that is, small Chinese cabbage. In fact, baby food is very noble. It is a vegetable variety introduced from South Korea. There are bad businesses in the market using cabbage as baby food. Pay attention to a few details when buying: Baby cabbage leaves yellow, cabbage heart, will be yellow with white. The leaf base of wawacai is narrow and the vein is fine, while the leaf base and vein of Chinese cabbage are wide. Chinese cabbage grows more closely in the core, while baby cabbage leaves are flat, and the leaf curl pattern is delicate and beautiful. The leaves of baby cabbage are straight and the leaves of cabbage heart bend inward. I believe that if you know this, you won't buy fake baby food. Baby cabbage is rich in vitamins and selenium, chlorophyll content is high, with rich nutritional value. Baby cabbage is also rich in cellulose and trace elements, which also helps to prevent colon cancer. Its nature is slightly cold and nontoxic, and it is often used to nourish the stomach and generate fluid, eliminate vexation and thirst, diuresis and defecate, and clear away heat and toxin. "

Production steps:

Step 1: Ingredients: baby food, steamed fish with millet and pepper, soy sauce, peanut oil, salt, shallot and garlic

Step 2: wash the doll, drain the water, cut it from the middle and cut it into several pieces

Step 3: peel and cut garlic

Step 4: put the baby cabbage on the plate and sprinkle with salt

Step 5: increase garlic powder

Step 6: add water to the steamer and bring to a boil. Steam for 10 minutes

Step 7: wash the chives and cut them into small circles

Step 8: take out the baby cabbage, sprinkle with millet pepper and chive

Step 9: cool the oil in a hot pot, heat the peanut oil, pour it on the minced scallion with millet pepper, and mix well when eating

Materials required:

Baby food: right amount

Millet pepper: right amount

Vegetable oil: right amount

Salt: right amount

Garlic: right amount

Chives: right amount

Steamed fish soy sauce: right amount

Note: the smaller the pieces, the better the taste. Don't steam them for a long time

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: slightly spicy