Sesame fish steak
Introduction:
"Fresh grass carp slices, wrapped in thick sesame, fried in oil, delicious crisp, rich in nutrition. Grass carp and sesame are both good products for strengthening brain and tonifying brain. If they eat the same food, the effect of tonifying brain is particularly remarkable. They are especially suitable for students preparing for the exam. "
Production steps:
Step 1: add a piece of fish fillet under the grass carp slice;
Step 2: slice the fish into thin slices along the grain, which is slightly thicker than that of boiled fish;
Step 3: put the fish into a large bowl, add salt, cooking wine, pepper and egg white
Step 4: break up the eggs, put the dry starch into the container, put the white sesame into the container, and then prepare an empty plate. Marinated fillets, first wrapped in a layer of dry starch, and then drag on the egg, and finally coated with a layer of white sesame; wrapped into an empty plate after standby.
Step 5: wrap it all up;
Step 6: add oil into the pan and heat it to 60%. Then add fish fillets;
Step 7: deep fry until the surface is golden and crisp, take out and put it on the kitchen paper to absorb the excess grease;
Step 8: cut into pieces and serve with salt and pepper.
Materials required:
Grass carp slices: 1 slice
White Sesame: right amount
Salt: 1 / 2 teaspoon
Cooking wine: 1 teaspoon
Dry starch: appropriate amount
Egg: 1
Salt and pepper: right amount
Note: 1, do not slice fish too thin, a little bit thick, eat with material; 2, pickled fish can also add a little chili powder, like to eat spicy words; 3, fried fish oil temperature is not too high, otherwise sesame will paste.
Production difficulty: simple
Technology: deep fried
Production time: 10 minutes
Taste: salty and fresh
Sesame fish steak
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