Yam red bean double hemp cake

Yam red bean double hemp cake

Introduction:

"This snack can be said to be a complete health snack. If you are a friend who can't eat sugar, you can remove the white sugar. All the ingredients are good health products: red beans for blood and diuresis, yams for spleen and stomach, sesame for calcium and black hair. Whether it's for breakfast or snacks, it's good. I'm not afraid of getting fat after eating it, and I'm very healthy. I eat five of them in the morning, and then drink a cup of milk. It's important to note that before eating, I bake them in the oven, or burn them in an electric pan, instead of steaming them in a pan. "

Production steps:

Step 1: peel the yam and steam it in a pressure cooker (I steamed the yam after peeling for some time, so it's a little dark. You should steam it immediately after peeling).

Step 2: steam the yam and press it into mud with a spoon.

Step 3: add sugar to taste.

Step 4: put in flour to form a ball.

Step 5: stir it evenly, grasp the right amount of yam dough and make it into a nest.

Step 6: pack your own bean paste stuffing.

Step 7: close the mouth and round it.

Step 8: roll around the sesame plate and dip in sesame.

Step 9: press flat to form a cake.

Step 10: put in the electric pancake pan and bake until both sides are golden.

Materials required:

Yam: right amount

Red bean paste: right amount

Flour: right amount

Black Sesame: right amount

White Sesame: right amount

Sugar: right amount

Note: 1 I peeled the yam and steamed it after a period of time, so the yam is a little black. You should steam it immediately after peeling. Yam should be pressed into mud while it is hot. There is no need to apply oil in the pot. It can be roasted or baked.

Production difficulty: Advanced

Process: Baking

Production time: several hours

Taste: sweet