Bean curd with Scallion

Bean curd with Scallion

Introduction:

"Tofu is high in nutrition, high in inorganic salt, low in fat, and low in calories. Its rich protein is conducive to strengthening the body and increasing the sense of satiety. It is suitable for vegetarians and simple obese people to eat. It can also reduce the concentration of lead in human blood. Tofu contains a lot of estrogen, which can also help women to cross their buttocks and overcome menopausal symptoms. Look, tofu has a lot of nutrition. "

Production steps:

Materials required:

Tofu: 500g

Oil: 20ml

Shallot: 20g

Soy sauce: 10ml

MSG: 10g

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: sour and salty