Fried bacon with asparagus

Fried bacon with asparagus

Introduction:

"Asparagus is a healthy vegetable. It's good for your health to eat asparagus in spring. Asparagus tender stem is rich in plant protein, vitamins, minerals and trace elements needed by the human body. In addition, asparagus contains a unique substance called asparagine, and a variety of steroidal saponins. It has curative effect on cardiovascular disease, edema, cystitis and leukemia, and also has a certain anti-cancer effect. Therefore, long-term consumption of asparagus is beneficial to the spleen and stomach, and is beneficial to the human body Many diseases have good prevention and treatment effect. Today, asparagus and bacon are used to make a dish, which is called "stir fried bacon with asparagus"

Production steps:

Step 1: blanch the asparagus and let it cool.

Step 2: cook the bacon and take it out to air.

Step 3: then peel and slice the bacon.

Step 4: put a little oil in the pan, stir fry the fragrant Douchi over low heat, then pour in the bacon and stir fry.

Step 5: stir the bacon out of the oil, add the scallion and ginger and stir fry until fragrant.

Step 6: stir fry asparagus and pepper until fragrant. Add Shaoxing wine.

Step 7: then add a few drops of soy sauce and stir fry until fragrant.

Step 8: finally, season with a little sugar, salt and MSG.

Step 9: stir well with high fire after mixing the flavor, then you can take out the pot code plate.

Materials required:

Tender asparagus: 260g

Hunan Bacon: 150g

Beauty pepper: 15g

Scallion: 10g

Minced ginger: 5g

Douchi: 15g

Refined salt: 2G

Sugar: 3 G

MSG: 1g

Shaojiu: 15g

Fresh soy sauce: 10g

Cooking oil: proper amount

Note: small dish features: beautiful color, rich black bean flavor, delicious taste, fast production. Warm tips: 1. Bacon must be cooked and washed, and then used for cooking, in order to remove the surface of the stale oil and dust. 2. Douchi can not only be used as seasoning, but also as medicine. Douchi belongs to fermented food. Traditional Chinese medicine believes that Douchi is mild in nature, sweet and slightly bitter in taste. It has the effects of perspiration, clearing away heat and rash, relieving pain, relieving depression and detoxification. It can treat cold and headache, chest tightness and vomiting, typhoid fever and food poisoning. Therefore, eating some dishes made of Douchi in spring is good for your health. It can not only appetizer and taste fragrant, but also prevent spring flu. 3. Because of the rising Yang and dry climate in spring, it's better to eat less spicy food. Some less spicy peppers are enough. Big spoon of this private health stir fry "asparagus fried bacon" is done, for your reference!

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh