Fried mushroom with sliced meat

Fried mushroom with sliced meat

Introduction:

"Often eating fresh mushrooms in spring can improve the body's immunity, and also can defecate and detoxify, which is very beneficial to the prevention of constipation, bowel cancer, arteriosclerosis, diabetes and so on. Mushrooms contain tyrosinase, which has obvious effect on reducing blood pressure. Most people can eat fresh mushrooms, especially suitable for low immunity, high blood pressure, the elderly, diabetes and so on. However, the mushroom is slippery, and those with diarrhea should be careful to eat. Mushroom is sweet in taste and cool in nature, which is beneficial to appetizer, resolving phlegm and regulating qi, tonifying spleen and replenishing qi. Today, we make a dish with mushrooms, which is called "fried fresh mushrooms with sliced meat"

Production steps:

Step 1: heat the frying pan, add a little base oil, stir fry the pork slices with low heat, stir out the oil, and then add onion and ginger to make them fragrant.

Step 2: then pour in the boiled mushroom slices and stir fry.

Step 3: then pour in the boiled mushroom slices and stir fry.

Step 4: stir the water vapor of the mushroom until it is slightly burnt yellow, then cook in Shaojiu and stir fry evenly.

Step 5: seasoning, add a little soy sauce in the pot.

Step 6: stir well with oyster sauce.

Step 7: sprinkle a little more pepper.

Step 8: sprinkle in pepper powder, add a little sugar and monosodium glutamate, and stir well.

Step 9: stir well, pour in a little water and starch to stir well.

Step 10: add green pepper and red pepper, stir fry a little, then take out the pot.

Step 11: stir fry until the ingredients are cut off, and then take out the pot.

Materials required:

Fresh mushroom: 400g

Pork: 100g

Red pepper: 40g

Green pepper: 40g

Scallion: 15g

Ginger slices: 10g

Shaojiu: 15g

Fresh soy sauce: 15g

Oyster sauce: 25g

Sugar: 5g

MSG: 1g

Black pepper: right amount

Starch: appropriate amount

Cooking oil: proper amount

Note: characteristics of stir fry: oily color, smooth taste, rich nutrition. Warm tips: 1, mushrooms should be blanched in advance to remove oxalic acid and part of purine, otherwise it will affect the absorption of calcium or aggravate the condition of patients with gout, patients with gout should try to eat less mushrooms. 2. Stir fry the mushrooms with high heat until they are slightly scorched. Pour in a little water starch after the flavor is adjusted to make them evenly thicken and taste salty. The color of the dish will be better. 3. This dish made of streaky pork has a good taste. It can be fried directly without pulp. For example, lean meat slices need to be prepared in advance, but the taste is not as good as streaky pork. Big spoon of this private dish "meat fried mushroom" is ready, for your reference!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh