Sweet and sour Crispy Tofu

Sweet and sour Crispy Tofu

Introduction:

"Sweet and sour spareribs, sweet and sour tenderloin, this time make a plain, sweet and sour Crispy Tofu, taste the same great! Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein, so it is known as "plant meat". The digestibility of tofu is over 95%. Two small pieces of tofu can meet a person's daily calcium requirement. "

Production steps:

Step 1: cut tofu into thick slices.

Step 2: heat the oil in the pan and fry the bean curd. Fry both sides until golden. Remove and control the oil.

Step 3: take a small bowl, add a spoonful of ketchup and a spoonful of sugar.

Step 4: add a little soy sauce, a little vinegar and salt, add a little pepper, stir well.

Step 5: stir fry the sweet and sour oil in the frying pan.

Step 6: pour in the fried tofu and stir fry until the soup is dry.

Step 7: sweet and sour.

Materials required:

North tofu: 500g

Tomato sauce: right amount

White granulated sugar: right amount

Pepper: right amount

Salt: right amount

Soy sauce: right amount

Vinegar: moderate

Precautions: 1. When frying tofu, pay attention not to too much fire. 2. To taste good, eat it while it's hot.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: sweet and sour