Stir fried peas
Introduction:
"When I went to the morning market this morning, I saw very fresh pea sprouts lying in the vegetable farmer's basket. I fell in love with them at a glance. At noon, I brought them cold mix, accompanied by mung bean glutinous rice porridge, and a rice noodle nest. It's so pleasant!"
Production steps:
Step 1: raw material: fresh pea tip
Step 2: clean the pea tips
Step 3: blanch the water and cool it immediately, so that the dishes can keep crisp taste.
Step 4: mix salt, sugar, white vinegar, soy sauce, sesame oil, mashed garlic and chopped pepper.
Step 5: pour the sauce on the prepared dish
Step 6: mix well
Step 7: mix well, put on a plate and squeeze on the lemon juice
Step 8: I put a few Chinese wolfberry on the top, in fact, there are a lot of cold vegetables... I can play freely
Materials required:
Pea tip: 250g
Raw soy sauce: 1 tbsp
White vinegar: 2 tbsp
Sugar: 1 teaspoon
Salt: right amount
Mashed garlic: 2 teaspoons
Red pepper: half of it
Lemon: half
Sesame oil: 2 teaspoons
Note: 1, pea tip is rich in vitamin A, vitamin C, calcium and phosphorus and other nutrients. In addition, it also contains a lot of acid resistant substances, which has a good anti-aging function and can play an effective role in detoxification. 2. It can be eaten by general population, especially for people with heat constitution. 3. Pea tip can also be steamed, hot pot, soup and so on.
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: slightly spicy
Stir fried peas
Baby's nutritious meal: Organic noodles with mushroom and shredded meat - Bao Bao De Ying Yang Can Xiang Gu Rou Si You Ji Mian
Black sesame baked pudding: take away classic snacks - Hei Zhi Ma Kao Bu Ding Ling Nan Du Qing Song Jie Mi Wai Mai Jing Dian Xiao Dian Xin
White kidney bean in tomato juice - Qie Zhi Bai Yun Dou
Fried shredded potato with leek - Jiu Cai Chao Tu Dou Si
Dumplings stuffed with three fresh vegetables - Su San Xian Xian Jiao Zi
Rose Milk Tea herb jelly - Mei Gui Nai Cha Xian Cao Dong Pai Du Yang Yan Gu Niang Men De Xin Tou Hao
Fried rice with shallot and egg - Xiao Cong Dan Chao Fan
Family version of dumpling potstickers - Zan Bu Jue Kou De Jia Ting Ban Jiao Zi Guo Tie
Braised Pork with Preserved Vegetable in Soya Sauce - Mei Cai Kou Rou