Quick breakfast leek egg cake Kwai
Introduction:
"Spring onion in January, leek in February. That is to say, Chinese chives are the most suitable for eating in February of the lunar calendar. Chinese chives can keep the body warm, disperse blood stasis, nourish the liver and kidney, warm the waist and knees, and strengthen the Yang and essence. They are also suitable for MM who often have cold hands and feet, cold lower abdomen, sour waist or late menstruation. Leek is easy to grow, almost land can grow, less pests, life adaptability is strong, so there are long lettuce, lazy vegetables and other nicknames. In addition, "compendium of Materia Medica" describes leeks: leeks warm in the lower Qi, tonifying deficiency, harmonizing viscera, people can eat, Yiyang, antidiarrhea. Therefore, in ancient times, it was also known as zhuangyangcao, but now it is known as natural weiergang. Leek omelet: a simple breakfast
Production steps:
Materials required:
Leeks: moderate
Eggs: 2
Salt: right amount
Thirteen spices: appropriate amount
matters needing attention:
Production difficulty: simple
Technology: decocting
Production time: 10 minutes
Taste: spiced
Quick breakfast leek egg cake Kwai
Summer cool mixed vegetables -- cucumber and potato shreds - Xia Ji Qing Liang Ban Cai Qing Gua Tu Dou Si
English muffins ~ ~ a healthy and simple breakfast - Ying Shi Song Bing Jian Kang Jian Dan De Zao Can
Pigtail bun with purple sweet potato and milk - Zi Shu Nai Xiang Bian Zi Bao
Braised chicken wings with soy sauce - Bu Xue Yi Qi Yang Wei Kang Pi Mei Ji Liang Fu De Jue Wei Jia Yao Jiang Shao Ji Chi
Boiled fish with rattan pepper - Teng Jiao Shui Zhu Yu