Stir fried scallop with broccoli root
Introduction:
"We like broccoli, but most of the roots are thrown away. In fact, broccoli is delicious. Any good ingredients will become delicious. Today, this dish is rich in nutrition. It was robbed quickly. Ha ha! "
Production steps:
Step 1: blanch broccoli roots and carrot slices
Step 2: cut green onion and ginger shreds
Step 3: add a little oil into the pan, and pour in chopped green onion and ginger
Step 4: add a little soy sauce.
Step 5: add a little cooking wine.
Step 6: add salt and other ingredients and stir well.
Step 7: finished product drawing.
Materials required:
Broccoli root: 100g
Carrot: 80g
Green pepper: 50g
Scallop meat: 50g
Oil: right amount
Salt: right amount
Onion and ginger: right amount
Soy sauce: moderate
Note: after blanching, stir fry evenly. Add a little oil after the water boils to make sure the dish doesn't change color.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Shan Bei Chao Xi Lan Hua Gen
Stir fried scallop with broccoli root
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