Lotus root meatballs
Introduction:
"Lotus root is a kind of health food for tonifying in winter, which can be used for both edible and medicinal purposes. Raw food can cool blood and disperse stasis, cooked food can tonify the heart and kidney, tonify the deficiency of five zang organs, strengthen muscles and bones, nourish yin and blood. At the same time, it can promote diuresis and defecation, and help excrete wastes and toxins in the body. "
Production steps:
Step 1: main ingredients
Step 2: chopped ginger
Step 3: add wine, soy sauce, pepper and salt in one direction
Step 4: add wine, soy sauce, pepper and salt in one direction
Step 5: add to the mashed meat bowl
Step 6: add to the bowl and stir well
Step 7: crumble the steamed bread, add it to the bowl and stir well
Step 8: Ball
Step 9: deep fry the meatballs in oil pan
Step 10: remove and cool
Step 11: blow it up again
Materials required:
Lotus root: half
Lean meat paste: 230g
Steamed bread: half a piece
Ginger: right amount
Cooking wine: moderate
Soy sauce: right amount
Pepper: right amount
Note: Fry slowly over low heat. After the first time of frying, let it cool slightly and then fry again. It can make the meatballs crispy outside and tender inside.
Production difficulty: simple
Technology: deep fried
Production time: three quarters of an hour
Taste: salty and fresh
Lotus root meatballs
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