Jujube, brown sugar and ginger water

Jujube, brown sugar and ginger water

Introduction:

"The annual cold comes as scheduled. It's like an agreement that we should have a minor illness before going to work in the new year. It is said that a year does not have a fever, cold is not good, seems to have detoxification function. In fact, the toxic cold is completely cured by the body's own immune response. Taking medicine and injections can only relieve symptoms and make people feel more comfortable. These injections have no exact effect on the virus. But generally 1-2 weeks, you can recover. Of course, if you don't take medicine, you can't rely on it indifferently. You still need some dietotherapy to dispel the cold and invigorate Qi and blood. When you were a child, you often drank the juice from ginger brown sugar, drank a bowl of it, covered the quilt and covered the sweat, and the disease was half cured. Ginger soup is the most popular among the people when it is used to prevent colds, regulate intestines and stomach, eliminate inflammation, remove dampness and activate blood circulation, warm the stomach and stop vomiting. But now that the medical conditions are good, people who have a headache and a cold are taking medicine. Don't you know that the body's resistance will get worse and worse, and they rely too much on drugs. "

Production steps:

Materials required:

Dried jujube: 10g

Brown sugar: 29g

Ginger: 10g

Purified water: 1L

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet