Shredded chicken with wormwood

Shredded chicken with wormwood

Introduction:

"Chrysanthemum contains volatile oil with special flavor, which can be used for digestion and appetizing. It is rich in vitamins, carotene and many kinds of amino acids. It can nourish the heart and calm the nerves, reduce blood pressure and tonify the brain, clear blood and phlegm, moisten the lung and liver, stabilize the mood and prevent memory loss. The volatile oil in chrysanthemum has a special flavor, which is helpful to regulate qi, eliminate food and appetizer, and increase appetite. The crude fiber in chrysanthemum can help intestinal peristalsis, promote defecation, and achieve the purpose of purgation. In addition, the fragrance of chrysanthemum can eliminate phlegm and depression, avoid pollution and turbidity. Chrysanthemum contains a variety of amino acids, fat, protein and high amounts of sodium, potassium and other mineral salts, which can regulate the metabolism of water in the body, facilitate urination and eliminate edema; chrysanthemum contains a volatile essential oil, choline and other substances, which has the effect of lowering blood pressure and tonifying the brain. "

Production steps:

Materials required:

Chicken breast: 100g

Wormwood: 200g

Red pepper: half

Edible oil: right amount

Salt: right amount

Ginger: right amount

Garlic: right amount

Cooking wine: moderate

Soy sauce: right amount

MSG: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh