New year's Eve dish beer chicken wings

New year's Eve dish beer chicken wings

Introduction:

"Compared with beef and pork, chicken has higher protein quality and lower fat content. In addition, chicken protein is rich in all essential amino acids, and its content is very similar to that of egg and milk, so it is a good source of protein. The protein content of chicken is different according to the position, skin and no skin. The order from high to low is peeled chicken, breast meat and thigh meat. Compared with other meats, skinless chicken has the characteristics of low calorie. However, there are a lot of lipids in the skin, so it is absolutely impossible to call chicken with skin a low calorie food. Every 100 grams of skinless chicken contains 24 grams of protein and 0.7 grams of lipids, which is a high protein food with almost no fat. Chicken is also a good source of phosphorus, iron, copper and zinc, and rich in vitamin B12, vitamin B6, vitamin A, vitamin D, vitamin K and so on. Compared with beef and pork, chicken contains more unsaturated fatty acids oleic acid (monounsaturated fatty acid) and linoleic acid (polyunsaturated fatty acid), which can reduce LDL cholesterol, which is harmful to human health

Production steps:

Step 1: prepare the beer and chicken wings

Step 2: cut the back of the chicken wings 2 times, so it's easier to taste when cooking.

Step 3: marinate chicken wings with wine, ginger and pepper and a little salt for 30 minutes.

Step 4: put a small amount of fried chicken wings in the pan.

Step 5: fry until both sides are slightly yellow.

Step 6: after the chicken wings are fried, remove the excess oil from the pan and pour in a whole bottle of beer.

Step 7: bring to a boil over high heat, add salt, a few drops of soy sauce and pepper. Cook for 20 minutes.

Step 8: after 20 minutes, the beer in the pot is almost finished. When there is thick soup at the bottom of the pot, it can be out of the pot.

Materials required:

Beer: moderate

Chicken Wings: moderate

Salt: right amount

Ginger: right amount

Zanthoxylum bungeanum: right amount

Pepper: right amount

Cooking wine: moderate

Old style: moderate

The flavor of chicken wings is more delicate. 1. 2. This dish is very popular with children! 3. There is no smell of beer in the chicken wings. The whole room is full of the smell of chicken wings!

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: spiced