Spiced sunflower seed

Spiced sunflower seed

Introduction:

"I like to eat melon seeds, especially spiced ones. Last time I cooked them in a frying pan, it was very tiring. So I thought that it's OK to bake Spiced melon seeds in the oven. It's easy to bake in this way. The key is not to be tired, but to use electricity. And the advantage of baking in the oven is that you don't get dirty when eating, and your hands are better than frying. "

Production steps:

Step 1: wash the raw melon seeds with clean water

Step 2: prepare large ingredients, Chinese prickly ash and refined salt

Step 3: take water in the pot, add the large ingredients and pepper, and cook for 5 minutes

Step 4: add the melon seeds

Step 5: add appropriate amount of salt. If you like the heavy taste, you can add more salt

Step 6: cover the pot and bring to a boil over high heat, then turn to low heat for about 15 minutes

Step 7: soak the cooked melon seeds for 2 hours, which is easy to taste

Step 8: soak the melon seeds, drain the water, and evenly spread them on the baking plate

Step 9: put it in the oven at 200 ℃ for about 40 minutes

Step 10: take out the middle, turn over and continue to bake

Step 11: bake until the melon seeds are completely dry and the sound is crisp. You can directly taste the roasted melon seeds

Materials required:

Sunflower seed: 500g

Salt: right amount

Large material: moderate amount

Zanthoxylum bungeanum: right amount

Note: oven time according to the decision of each family, when baking, turn over the middle, so that the cooked is more uniform, the amount of material, pepper, salt according to personal taste, like heavy flavor can put more

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: spiced