Five bean porridge
Introduction:
"Five beans make up five organs, the most basic five bean porridge: red beans make up the heart, soybeans make up the spleen, mung beans make up the liver, white beans make up the lung, and black beans make up the kidney. There are several new flavors added, one of which is kidney bean. It is said that it is a new product. It is a little bigger and has the effect of Tonifying the kidney, so it is called kidney bean. To save energy and ease the practice of bean porridge
Production steps:
Step 1: 1. All materials except millet and red dates are cleaned and soaked in water for more than 2 hours.
Step 2: 2. Add millet and red jujube to all the ingredients, add enough water, pour into the braising pot, and boil over high heat for a few minutes.
Step 3: 3. Cover the stewing pan and put it into the outer barrel of the stewing pan for one night.
Step 4: 4. The next morning, put the bean porridge in the electric pressure cooker and add brown sugar.
Step 5: 5. Add it and specify the "cook" key.
Step 6: 6. Beautiful and delicious breakfast!
Materials required:
Black beans: 25g
Soybean: 25g
Mung bean: 25g
Kidney bean: 25g
Lotus seed: 25g
Peanut: 25g
Coix: 25g
Black rice: 50g
Xiaomi: 50g
Red bean: 25g
Brown sugar: right amount
Note: in warm weather, cover the soaking container with a layer of fresh-keeping film and refrigerate it in the refrigerator to avoid breeding bacteria.
Production difficulty: simple
Process: boiling
Production time: one day
Taste: sweet
Five bean porridge
Chicken soup with Cordyceps flower and figs - Chong Cao Hua Wu Hua Guo Ji Tang
Fried bean sprouts with cream Bacon ♥ Bacon is not just a new year dish - Nai You La Rou Chao Dou Miao La Rou Bu Zhi Shi Nian Cai
Tasting report of porridge and rice - Pin Zhen Ke Zhou Mi Shi Chi Bao Gao
Guzaowei cake @ Yushu cake - Gu Zao Wei Gao Dian Yu Shu Gao
Stir fried scallop with towel gourd - Si Gua Chao Dai Zi
Fried crystal meat with bitter melon - Liang Gua Chao Shui Jing Rou