Stewed pig feet with mushrooms

Stewed pig feet with mushrooms

Introduction:

"Lentinula edodes is smooth in nature and sweet in taste. It can tonify the kidney and replenish qi. It contains more than ten kinds of amino acids and vitamins. Pig's hoof is nutritious and delicious. It is not only a common dish, but also a good tonic. According to the analysis of food nutrition experts, every 100 grams of pig hoof contains 15.8 grams of protein, 26.3 grams of fat and 1.7 grams of carbohydrate. Pig's hoof also contains vitamin A, B, C, calcium, phosphorus, iron and other nutrients, especially after the hydrolysis of protein in pig's hoof, the content of cystine, arginine and other 11 kinds of amino acids are comparable with bear's paw. In addition, after the collagen in pig's hoof is absorbed by the human body, it can promote the skin cells to absorb and store water, prevent the skin from being dry and wrinkled, and make the facial skin appear plump and glossy. Zhang Zhongjing, a famous doctor in the Han Dynasty, had a "pig skin prescription", which pointed out that the skin on the pig's hoof had the function of "harmonizing blood and moistening skin". British beauty masters have observed that eating pig's feet often can make the face grow well proportioned and plump. "

Production steps:

Materials required:

Pig's hoof: one

Eight mushrooms

Red dates: Eight

Scallion: right amount

Ginger: right amount

Salt: right amount

Tangerine peel: appropriate amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: salty and fresh