Detoxification and beautification -- jujube and coix bean milk

Detoxification and beautification -- jujube and coix bean milk

Introduction:

"Jujube coix seed paste is not only sweet and delicious, but also the best detoxification and beauty food, especially suitable for people with busy work and high pressure. Soybeans can nourish Qi and blood, keep healthy and calm the heart, benefit the large intestine, and have the effects of moistening dryness, eliminating water, clearing heat and detoxifying; black beans are the food of nourishing yin and Tonifying Qi, which is rich in vitamin E, and is a very important beauty material. In ancient Pharmacopoeia, it was recorded that black beans could keep the face, brighten the eyes, blacken the hair, and make the skin white and tender. Job's tears, also known as job's tears, can promote diuresis and detumescence, invigorate the spleen and remove dampness, relax tendons and remove arthralgia, clear away heat and discharge pus. It is a commonly used medicine for diuresis and dampness. It is also rich in proteolytic enzymes, which can soften the cutin of the skin. It is also effective for those with warts, rough and unsmooth skin. Jujube contains rich nutrients such as protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, trace calcium, and many kinds of amino acids. Traditional Chinese medicine believes that jujube has the functions of strengthening spleen and stomach, tonifying qi and blood, nourishing blood and calming nerves, and relieving drug properties. "

Production steps:

Materials required:

Jujube: 15g

Coix: 20g

Soybean: 10g

Black beans: 20g

Adzuki Bean: 15g

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet