Jujube brown sugar ginger water

Jujube brown sugar ginger water

Introduction:

"Weihai has been snowing for several days recently, and it's very cold. No matter how cold it is, I have to go to work. So in the morning, I usually boil a cup of jujube brown sugar ginger water and drink it all over warm. Jujube brown sugar ginger water has the effect of expelling wind and cold, tonifying qi and blood. It's very suitable for ladies

Production steps:

Step 1: soak the jujube in water, and brush the jujube carefully with a toothbrush, especially the dust in the cracks of the jujube skin

Step 2: cut the washed jujube into slices

Step 3: wash ginger and cut into slices

Step 4: put the jujube slices and ginger slices in the pot

Step 5: add appropriate amount of water and soak for about 10 minutes

Step 6: open fire and bring the water to a boil

Step 7: add brown sugar

Step 8: continue to cook over low heat

Step 9: pour the boiled sugar water into the cup and you can drink it

Materials required:

Jujube: 6

Ginger: 1 piece

Brown sugar: 1 teaspoon

Water: moderate

Note: do not take during menstruation, in order to avoid excessive blood. Can not drink more, easy to get angry, diabetic patients should not take

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: slightly spicy