Quick Fried String beans

Quick Fried String beans

Introduction:

"If the processing method of kidney beans is improper and the toxin is not completely broken, it will easily lead to poisoning after entering the human body. But these toxins are not terrible. As long as the kidney beans are thoroughly cooked, the toxin will be destroyed. This is common sense. So it usually takes a long time to fry kidney beans, but we just need to change the way a little to make them mature quickly. "

Production steps:

Step 1: raw materials: fresh green kidney beans, green and red pepper, garlic.

Step 2: remove the two ends of string beans, clean them and cut them obliquely into silk.

Step 3: cut garlic into powder and green pepper into shreds.

Step 4: saute the garlic until fragrant.

Step 5: pour in the shredded string beans and stir fry continuously to make it evenly heated.

Step 6: add green and red pepper, add salt and stir fry.

Step 7: add a little chicken essence before boiling.

Materials required:

Kidney beans: moderate

Garlic: right amount

Green pepper: right amount

Red pepper: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: 1, beans should choose Tender beans, relatively less toxin. 2. Take off the two ends and tendons of kidney beans. These parts contain more toxins. 3. Cut string beans into thin strips, heat evenly, easy to ripen. Kwai beans are sauteed green beans with these 3 points.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy